an interview by Geovanni Derice with Mike Geary - Certified Nutrition Specialist, Certified Personal Trainer
author of Truth About Six Pack Abs
I had the pleasure of being interviewed recently by a fitness professional from NYC, Geovanni Derice, of 4evertoned.com. The interview is below and I think you’re going to like it…I reveal some of the hardest [...]
Entries Tagged as 'Mike Geary Articles'
The Top Fat Loss Secrets for Flat Six-Pack Abs
April 7th, 2008 · No Comments
Tags: Mike Geary Articles
Potatoes, Glycemic Index, and “White Foods” - Friend or Foe for a Lean-Body?
April 7th, 2008 · No Comments
by Mike Geary, author of Truth About Six Pack Abs
I’d like to start a little discussion today about carbohydrates… and in particular, “white foods” as well as potatoes. One reason I wanted to mention this is because so many health and fitness professionals trash talk potatoes about being a bad carbohydrate choice because of the [...]
Tags: Mike Geary Articles