Top Bodybuilding Programs

Build Muscle, Gain Weight, Get Big - Fast! - Reviews of the Best Muscle Building Programs on the Market

Top Bodybuilding Programs header image 4

Entries Tagged as 'Nutrition-Featured'

Good Trans Fats vs. Bad Trans Fats Revealed

April 7th, 2008 · No Comments

by Mike Geary, author of Truth About Six Pack Abs
I’m going to talk about something today that most of you have probably never heard… that there is a distinction between good trans fats and bad trans fats. There is some evidence that the good trans fats can help you with fat loss, muscle [...]

[Read more →]

Tags: Mike Geary Articles · Nutrition-Featured